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Category: Health

Health

Detox – Feel Fresher and Healthier than ever before

Richa September 10, 2014

Noticing that your body is full of toxins is not hard. When you feel sluggish, or if you notice that you are not functioning as well as you have before, … Read More

detox 4 Comments on Detox – Feel Fresher and Healthier than ever before
Health

13 Health Tips for Working Women, Do’s & Dont’s

Richa August 6, 2014

Good health for women on the go Being a working women is a tough role, as she has to balance home and office effectively. Between home chores and meetings, between … Read More

women health 4 Comments on 13 Health Tips for Working Women, Do’s & Dont’s
Health

Lunacycle period management app, stress buster for women

Richa August 6, 2014

Trying to conceive? If yes, you may be well aware that trying to get pregnant is more difficult, than pregnancy itself! Menstrual cycles to chart, body weight to note, changing … Read More

Lunacycle 3 Comments on Lunacycle period management app, stress buster for women
Health

Know Why Your Partner is Too Scared to Seek Medical Help

Richa Chhatwal July 9, 2014

If we’re completely honest, most of us don’t enjoy the prospect of going to the doctor or dentist, even if we know there’s nothing to worry about and it’s just … Read More

Partner Health Comment on Know Why Your Partner is Too Scared to Seek Medical Help
Health

Can Omega-3 Enhance Fat Loss ?

Richa Chhatwal July 2, 2014

In an article entitled “Top 10 Diet Controversies of All Time”  I wrote about the two main types of diets advocated by doctors and dietitians, those low in carbohydrates or … Read More

Omega 3 2 Comments on Can Omega-3 Enhance Fat Loss ?
Health

How To Prevent Gum Disease

Richa Chhatwal April 29, 2014

Gum disease is a very common condition which causes the gums to become inflamed. Most adults experience gum disease at least once in their lifetime, but if left untreated it … Read More

Gum Disease 4 Comments on How To Prevent Gum Disease
Health

Health Benefits of Adding Parsley in Your Daily Regimen

Richa Chhatwal April 9, 2014

Nature is incredible and provides for each of our needs, through its beneficial gifts. The wondrous herb of Parsley has been used since ages, for medicinal as well as healing … Read More

Parsley Benefits Comment on Health Benefits of Adding Parsley in Your Daily Regimen
Health

6 Things to Do to Help Your Friend Quit Smoking

Richa Chhatwal March 14, 2014

Smoking kills. Smoking is responsible for six million deaths around the world each year, according to the World Health Organization. This number could rise to eight million deaths by 2016 … Read More

Smoking 2 Comments on 6 Things to Do to Help Your Friend Quit Smoking
Health

6 Ways to Stay Motivated when You Have ADHD

Richa Chhatwal February 3, 2014

It is but normal for people to have difficulty finding motivation sometimes at work or in doing anything. But, for people with ADHD the difficulty of staying motivated is no … Read More

ADHD Comment on 6 Ways to Stay Motivated when You Have ADHD
Health

5 Benefits of Tai Chi Chuan to Age You Gracefully

Richa Chhatwal February 1, 2014

While Tai Chi Chuan is known to be a gentle art, you don’t have to wait until mid-life to enjoy all of the tremendous benefits that come with the practice … Read More

Tai Chi Chuan 1 Comment on 5 Benefits of Tai Chi Chuan to Age You Gracefully

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