How to get glowing skin
Know How to Get a Glowing Skin and Regain Confidence in Yourself
Do you often become conscious of your dull skin while amongst your friends? Are you one of those who try not going out during daytime so that others do not notice your skin which has no shine left in it? Even if you are not so much conscious about your skin, you must sure want to know the secret to get a glowing skin. Getting a glowing skin with a dap of make up is not a hard task but it is not the natural way, with age your skin will start facing several problems due to excessive use of make up. We have few tips for you by following which you can get glowing skin and that too in a natural way; without any side-effects!
- Water Therapy- You can easily do it at home; start your day with a glass of water and keep a constant intake of six to eight glasses a day. Water will keep you hydrated during the day as well as flush out all toxins, dirt, dead cells and harmful pathogens from your skin. It is a natural cleanser and nothing helps you get a glowing skin better than drinking gallons of water.
- Do you sleep enough? If you do not get proper sleep, which accounts to a minimum of 6-8 hours of sleep, then no wonder your skin looks dull and dark. If you have been wondering how to get a glowing skin, you better first check your sleeping habits; sleeping on time and getting up on time is very important for a beautiful and healthy skin. If you do not follow a proper sleeping routine, your skin will look dehydrated and wrinkled.
- Do you sleep with your hair open? If you want to get a glowing skin, stop it immediately! If you leave your hair open at night your skin pores get clogged as hair oil residues block the skin resulting in blackheads and make your skin look dull and dark.
- Increase your intake of fruits rich in Vitamin C. Collagen released by Vitamin C further strengthens capillaries in your cells giving you a naturally glowing skin. Try fruits rich in Vitamin C like;Orange, Blackcurrant, Papaya, lemon, grapes, guava, amla etc.
- Try to avoid caffeine and tea
- Drink as well as apply coconut water on your skin. Coconut water flushes out impurities out of your body as well as helps in blood circulation when taken as a drink and acts as a wonderful toner for skin when applied leaving your skin glowing and radiant.
- To avoid making your skin look bloated, cut down on your salt intake
- Use homemade scrubs like mixture of grinded almond and besan gram flour to exfoliate your skin at least once a week. A gentle message with these scrubs and all your skin pores open, dead skin is removed and you are left with a soft, supple glowing skin.
Another most important thing you need to know about how to get a glowing skin is that never expect a overnight miracle, in order to get that perfect glowing skin you have to follow all the above mentioned tips and patiently for the results. But be rest assured that once you get a glowing skin by following natural tips, the results will last you a lifetime!
You should add – stop using the stupid creams that are advertised on TV