How to stop hair fall

Only those who experience it can understand the pain of losing hair. Thinning hair on the head is one of the emotionally painful ailments people go through. Hair is considered as one of the major elements of beauty which contributes to one’s looks so be it a man or a woman, thinning of hair is a serious ailment. In medical terms, hair-loss is known as Alopecia. It is basically an autoimmune disorder in which the immune system of the body treat the hair follicles as foreign body and attack them causing hair to fall off from its roots on scalp. It can be caused by hormonal disorders, genetic disorders, scalp infection and sometimes due to excessive hair styling. But the good news is, even if you cannot totally do away with the problem if you know how to stop hair fall with a few easy home remedies, you can very well reduce its effect. Try few of our highly recommended hair fall control tips, these might be just the perfect answers to your question of how to reduce hair fall:

• Flush away toxins from your body by drinking lots of water. Drinking at least eight glasses of water in a day is just a start to keep your hair healthy and strong.
• Massage your hair with hot oil. Use coconut, olive or canola oil. It helps retain moisture to your hair as well as increases blood circulation.
• Directly apply garlic, ginger or onion juice on your scalp (either one of them). Leave it overnight and washes it off the next morning.
• Give your scalp a hot steam treatment- Soak towel in hot water, after squeezing a little water out of it cover your hair with it. Repeat it for a week.
• Brew two bags of green tea, rub it on your scalp, and leave for about an hour and rinse. How will it help? Green tea is famous for having anti-oxidants; it helps in boosting hair growth!
• Caffeine has a deep connection with hair loss. Caffeine is diuretic which stimulates you to urinate more often leading your body to dehydration which is in turn bad for your hair’s health! So, better cut down on intake of coffee.
• Apply henna twice a month.
• Take in your proteins- Eat lots of fruits, vegetables and dairy products.
• Henna with twist- Tough applying henna in the normal method is helpful, try this new mix; boil henna leaves with mustard oil and apply on your scalp. It helps your hair grow in a healthier way.
• Indulge in meditation; it will help restore balance of your hormones.
• Never use either very cold or very hot water to wash your hair. Keep it lukewarm.
• Don’t comb your hair when it is wet.

Hair fall control is possible, so if you are facing hair fall problem don’t panic. Trying the mentioned tips are going to be of a lot of help. For further progress it is advised to consult your dermatologist.