Skincare – 8 Tips to follow while entering 30s

It’s wonderful to enter in the 30s. A perfect line fits here “Age is just a number”. You enter in the 30s with more fun & maturity. Though, you just need to think little more about your hair, body and skincare. As age increase your body metabolism starts to slow down, due to that it will leave you with some skin problems, like pigmentation, dull skin and dark circles.

To Look Amazing in the 30s here are few skincare tips:-

1. Keep yourself Hydrated – To avoid dry and dull skin drink plenty of water. Try to drink at least 8-10 glasses of water in a day. For healthy skin & body water is a must & it helps to remove the toxins from your body. You can also add some lime & ginger to change the flavor.

2. Reduce stress & take proper sleep – Insufficient sleep & stress can lead your skin to dull & acne problems. That is why it is important to take a sound sleep of about 7-8 hours daily.

3. Eat Healthy – Try to avoid smoking & drinking alcohol. Make sure you are eating healthy. Reduce the consumption of sugar & caffeine. Intake of excessive sugar can lead you to many skin problems like skin aging.

4. Use sunscreen to protect your skin from sunlight – Excessive exposure of sun can harm your skin. Make sure you use a sunscreen as it protects your skin from UVB rays. Use sunscreen with at least 30 SPF in it. Always apply sunscreen before you going out. 

5. Forever CTM – Cleansing, Toning & Moisturizing! To keep your skin healthy & glowing follows these 3 regimes in a correct way.

• Cleaning– Forget those days, when cleaning means only splashing water on your face. Cleaning helps to remove dust from your skin & helps to clean the skin from inside. You can clean it with milk or can also take a good cleaner according to your skin type.
•  Toning – It helps to restore your skin pH level. It also helps to tighten your pores, hydrate your skin, and prevents ingrown hair. You can try some homemade toners with aloe Vera, cucumber and rose water as well.  
• Moisturizing – To prevent it from dryness & cracks, use a moisturizer with SPF in the daytime & yes don’t forget to apply night cream.

Some of you follow only 2 steps from CTM but believe me toning is also as crucial as cleaning & moisturizing for proper skincare. Always remember to remove your make-up before hitting the bed. 

6. Exfoliate – Due to excessive dust, pollution this makes your skin dull, patchy & loses it shine. Exfoliate your skin by using a face scrub once in a week. If you have oily or sensitive skin uses gentle face scrub. 

7. For under eyes – Eyes are the most sensitive part of your body. You cannot use harsh products under your eyes. When you enter in your 30s you start noticing dark circles, eyes puffiness, and wrinkles to prevent these you must use eye cream.    

8. Exercise – It has many benefits not only on skin & body but also helps you to free from stress. Hit a gym or 30 minutes walk it will help to flush out the toxins from your body & nourish it from inside as well. 

Accept 30s graciously! Follow these easy skincare tips to stay young and beautiful. Eat healthy! Be stress-free! Be happy!